Loss of Appetite is one of the most common problems faced by many peoples in united state. Which increases the chances of weight loss and nutritional deficiencies. Also contribute to associated poor healthcare outcomes, including increased mortality.
What causes loss of appetite?
There are numerous conditions which can cause loss of appetite. The best way to get your hunger back is by addressing the issue that causing loss of appetite.
Some medications can cause you loss of appetite as a side effect. following is the list:
- Narcotic Analgesics
- Non steroidal anti inflammatory drugs
- Anti hypertensive drugs
Following is the list of health conditions which can cause loss of appetite.
- Heart failure
- Liver disease
- Surgical procedure
- Anorexia Nervosa
How to treat loss of appetite?
Your doctor may recommend you some appetite stimulants like.
Megestrol is an hormone which is used in the cancer and hiv patients to stimulate the appetite.
In Fact, According to study Megestrol is one of the more potent appetite stimulants of currently used drugs.
Dronabiol is asynthetic tetrahydrocannabinol and a psychoactive substance found in cannabis. can be prescribed by the doctors to stimulate the appetite.
Oxandrolone is a synthetic testosterone, which can increase your weight like an anabolic steroid. It should be used with caution to avoid excessive weight gain.
Lifestyle changes suggested to increase appetite
- Regular physical exercise
- Get enough sleep
- Get early to bed and wake up in the morning
- Quit smoking
- Eat small meals frequently
- Get social, meet new people
- Live in fresh environment
Home remedies for loss of appetite
Ancient remedies shows us the use of Fennel as an appetite stimulant. they promote digestion of food and makes your stomach empty more faster, Which leads to increase in appetite.
To make fennel tea:
Add a teaspoonful of fennel seeds to around 2 cups of water, you can add some coriander seeds also for more efficiency.
Boil the mixture for 5-10 minutes, Strain the mixture and drink at least once a day to see the result.
2.Carom Seeds (Ajwain)
Carrom seeds are another indian spice having many benefits. it works by promoting your digestion and making you feel to eat more.
Add some carrom seeds to boiling water and drink it twice a day to see the effect.
They also have anti-flatulent and antacid effect to maintain your gut health.